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Kundalini Light Activation - with LillyFri 20 FebFACE & BODY Day Spa/ Urban Spa 2. floor
Kundalini Light Activation - 2 Facilitator SpecialSun 08 MarFACE & BODY Day Spa/ Urban Spa 2. floor
Kundalini Light Activation
Private or Group Sessions
Kundalini Light Activation (KLA) is a body- and nervous system-based method that gives you direct access to your inner experience—to what you feel, need, and intuitively know, beyond thinking and functioning.
As children, we are naturally connected to our emotions, impulses, and bodily signals. Over the course of our lives, this focus often shifts outward: expectations, conformity, and learned patterns override our own inner feelings. This can lead to decisions being made less out of inner clarity and more out of habit or a sense of duty.
This is exactly where KLA comes in. The method supports you in becoming aware again of what is happening inside you—on a physical, emotional, and unconscious level.
This inner awareness can give rise to clarity, enabling conscious decisions on the outside and helping you to align your life more harmoniously and closely with your own needs.
How Does KLA Work?
During a session, your nervous system can be guided into a state of deep relaxation. This can trigger processes that often don't happen in everyday life:
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The nervous system switches from the sympathetic nervous system (stress and performance mode) to the parasympathetic nervous system (regeneration and relaxation).
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Areas of the brain that are difficult to access in everyday life are activated
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Suppressed or blocked emotions can be released
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The body can activate natural self-regulation and self-healing processes
KLA combines spiritual concepts with insights from psychology and neuroscience – without the use of drugs, breathwork, hypnosis, or active techniques.
How Does a KLA Session Proceed?
You lie comfortably on a mat, close your eyes, and wear high-quality noise-canceling headphones.
There is no active meditation, no breathing instructions, and no effort required. You don't have to be able to do anything, control anything, or achieve anything.
Specific music and frequencies, combined with a space held by the facilitator, support your nervous system in letting go. Many people experience deep relaxation, emotional openness, or physical reactions such as trembling, warmth, tingling, or spontaneous movements. Every experience is individual and exactly right.
You can simply lie there and let whatever wants to show up happen.
About Lilly
Kundalini Light Activation Facilitator & Psychologist (M.Sc)
As a psychologist (M.Sc.), I have studied emotions, perception, and human behavior in depth.
This scientific perspective is important because it helps us understand.
At the same time, I have learned that there are other ways to access our inner lives that make change not only understandable but also tangible.
Not least from personal experience, I know that unprocessed experiences shape us. These do not have to be traumatic experiences—on the contrary, they are often many small moments that act like blind spots and influence our lives without us noticing.
I myself experience Kundalini Light Activation as a valuable complement to my rational mind: suddenly, I can physically feel something stirring inside me, even without an immediate explanation for it.
That is why I work with a holistic approach – connecting with my inner feelings and then integrating the experience into my personal everyday life.
KLA can open up an inner access—but real change only comes when the experience is reflected upon and lived.
With my work, I would like to invite you to encounter yourself honestly—clearly, grounded, and open-minded, without pressure.
For all those who take their inner voice seriously and are ready to encounter it with curiosity.
